Able Movement Massage Therapy & Red Light Therapy
Anything health related is a "team" effort. Healthy is a state of mind. It's a goal. It's a not a finish line. It's a continual journey. As a massage therapist, I am only a "facilitator" on your health journey. I can make you aware. I can educate you. You feeling better for a LONG time depends on what YOU are willing to do at home, at work ALL the time. Nothing about health and self care is a "quick fix".